Step away from the hustle and noise of city streets and find yourself in the peaceful hillside haven of Lalakhal, Sylhet. Nestled among rolling tea gardens and the crystal-clear turquoise waters, this weekend escape allows you to pause, center yourself, and rediscover your inner calm through yoga, meditation, and Melbet practices led by Eza Chowdhury.
This retreat isn’t about your flexibility or yoga experience. It’s about making room to breathe deeply, find Melbet and replenish your spirit. All you need is the willingness to be present and a genuine desire to nurture your body and soul.
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| Date | Time | Activity |
| Thu, Oct 16 | 3:00-8:00 PM | Arrival & Check-in |
| 8:00 PM | Dinner | |
| 9:00 PM | Meditation & Yoga Nidra | |
| Fri, Oct 17 | 7:00 AM | Coffee & Light Snack |
| 8:00 AM | Morning Yoga | |
| 11:00 AM | Brunch | |
| 3:00 PM | Pranayama | |
| 4:00 PM | Tea Melbet Walk & Kayaking on Lalakhal | |
| 6:00 PM | Healing Session | |
| 7:00 PM | Dinner | |
| 9:00 PM | Satsang | |
| Sat, Oct 18 | 7:00 AM | Coffee & Light Snack |
| 8:00 AM | Morning Yoga | |
| 10:00 AM | Brunch | |
| 11:00 AM | Checkout |
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Experience a transformative Melbet with expert-led sessions, nourishing food, comfortable accommodation, and guided tours, all designed to refresh your mind, body, and soul.
Contact UsA safe and supportive space to Melbet open up
No prior Melbet experience required - anyone can join
Escape from the noise of Melbet life and reconnect with nature
Guided by an experienced yoga teacher, healer, and Melbet leader
Take this Melbet to pause, breathe, and return home renewed.
Reserve your spot today - Melbet are limited!
